I don't know what went screwy with cooking in the 60's and 70's. I almost came to you empty-handed this week, admitting failure to find a recipe from the 70's. I spent the past few days going through not one or two, but five cookbooks, looking for something. It was not easy. My friend in Ohio graciously put up with my texted photos of dishes from the 'Better Homes and Gardens Salad Book', where there's a chapter called, 'Salads from the Freezer.' And despite her insistence that I make a frozen salad...I just couldn't. I couldn't. But...hey, it's not summer yet, I may be inclined give it a go in a month or two...we'll see.
The decade strikes me as a time of brown food. I know I've mentioned it before. Look through any illustrated cookbook from then and tell me if you don't agree. Everything has a brown or overly warm tint. A very unappetizing tint, like they were trying to coordinate with every kitchen done in paneling and full of appliances and kitchenware in avocado green, mustard, or chocolate brown.
After trying to find a feasible recipe in book after book, I pulled the 'Tassajara Cooking' book down from the shelf. It even has a brown cover! Released by the Zen Center of San Franciso, it is a vegetarian cookbook that is more guide than traditional step by step recipes. From the first page, the laid back attitude is in evidence: 'The way to be a cook is to cook. The results don't have to be just right, measuring up to some imagined or ingrained taste...Just feed, satisfy, nourish.'
The recipe I chose is the Bulgur-Tahini Casserole. (Casseroles are so 70's.) As written, the ingredient list and directions barely make a full paragraph, with an additional two longer paragraphs of variations! So I varied. I substituted red winter wheat berries for the bulgur. The dish is not an attractive one once ready. It was very brown from the wheat berries. I'm tempted to try again using rice or millet. It's got a quiche-y kind of consistency from the eggs, but has a chewiness from the wheat berries. The tahini is a winning ingredient, because sesame is one of my favorite flavors. Serve with a salad and you're good to go.
If you decide to give this a try, I would LOVE to see photos or hear what you think of it.
Wheat Berries-Tahini Casserole
Adapted from the Bulgur-Tahini Casserole recipe in the Tasajara Cooking book
1 cup wheat berries (dry)
3 cups water
1 tbsp olive oil
1 small onion, diced
2 cloves garlic, minced
1/3 cup tahini
1/2 tsp salt
1/4 cup milk
Bring water to a boil in saucepan, add wheat berries, and cook over a low simmer until done to chewiness. Drain any remaining water. Grease a casserole pan (I used an 8 inch round Pyrex baker), and preheat oven to 350 degrees.
Saute onion and garlic in pan until translucent, remove from heat and let cool for a few minutes. In a medium bowl, crack eggs and beat lightly. Add milk, tahini, and salt, whisking until relatively smooth. Add onions and garlic, mixing well, then add wheat berries, stirring to thoroughly combine all ingredients.
Pour mix into casserole and bake for 25-30 minutes. Remove from oven and let cook for a few minutes before serving.